1-on-1 Life Coaching bundle online + bonus
Six-session Life Coaching Bundle
Welcome to your new life. During the 6 hour segments of your personalized coaching, I will assist you in defining your dreams, aspirations and goals.
We will travel together on a fun and exciting path of self discovery, understanding, creation, integration, application and change. I will encourage and motivate you in succeeding to be the new person you have been wanting to become. We will reframe your perspectives on a variety of areas so that you will flourish in your new found confidence and enjoyment of life. You will receive my guidance and expertise to discover and embrace the new YOU.
By working together, you will be fully and powerfully equipped to attain greater fulfillment as a result of taking the right steps to reaching your happier more meaningful life. Below please find an outline of the building blocks for your success.
Life Coaching sessions are also available in Spanish.
Your 3-session bundle gives you the following benefits:
In your 1st session you will:
become the observer of your own negative emotional patterns of vulnerability, fear, anguish, frustration, sadness, stress and apprehensions
transform them on a subconscious level
learn to Identify and break with your limiting & painful patterns
gain the ability to identify mental traps
be able to replace these traps with empowering emotions that drive success
In your 2nd session you will:
recognize and know the aspects of your your complete being
become aware and clearly recognize which of those aspects have been neglected through practices like “The Wheel of Life”
understand the importance and way to create a balance
by knowing how to balance your being, you will stop experiencing the sensation of lacking “something” in your life. Lack is a sensation that pushes us to fall into sadness, anguish, compulsions, co-dependent relationships, addictions and more…
In your 3rd session you will :
understand how your conscious and unconscious mind works
be able to make it your best ally, instead of it being your worst enemy
know and understand all about limiting beliefs
learn 4 essential practices of how to transform them into positive and empowering ones
In your 5th session you will:
release unconscious blockages
better integrate your conscious and unconscious mind by applying 2 jungian practices: ‘Free flow of words’ and ‘The creation of a Mandala’
better understand and know all about meditation and how to do it
In your 6th session you will:
learn all about "ANCHORING" - one of the core NLP (Neuro-Linguistic Programming) techniques in the process of personal transformation
as a result, be able to attract a certain optimal emotional state or positive emotion such as happiness, relaxation, confidence, and empower yourself to reach any goal
practice to 'install and anchor'
be able to connect right away with your new self of confidence, peace, strength, joy, inspiration and drive
Included Bonus Session with your bundle: Emotional Fitness
You will learn how to:
be an emotionally - fit person in order to change your personal reality
recognize patterns that make people emotionally unfit: patterns that make people feel frustrated, unhappy, depressed, angry, sorry for themselves etc.
recognize patterns that make people emotionally fit: patterns that make people be compassionate, playful, physically passionate, emotionally strong, spiritually balanced etc.
If you want to change your relationship with life, with yourself and others, you have to master your own emotions.
Emotions shape your life and...
you will learn 3 key recommendations
you will learn and follow three main steps
you will reinforce two fundamental practices that will allow you to create a true change in your personal reality
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“Straight and narrow is the path, waste no time”