Renew your energy
and feel younger, healthier, and happier by including SFQ Qigong as a new habit.
Gaby can visit you in your home or office virtually or in-person.
Learn to sense the energy within in connection with the universe
and feel your infinite power
As a certified Spring Forest Qigong (SFQ) Group Leader by Master Chunyi Lin, Gabriela´s mission is to guide you on a journey to greater health, happiness, and peace regardless your age or experience level.
Why Try SFQ Qigong?
Easy to Learn, Powerful Results:
SFQ Qigong is accessible to everyone. The movements are simple, yet profoundly effective in helping you sense and move your own energy.
Release Energy Blockages:
Learn how to identify and clear blockages that can lead you towards feelings of tension, powerlessness and discomfort. Prevent stress and illnesses from forming.
Holistic Wellbeing:
Experience deep balancing for your mind, heart, and body—supporting emotional harmony, physical vitality, and spiritual well-being.
Elevate Your Emotions:
As you practice, you’ll naturally cultivate feelings of happiness, joy, peace, contentment, satisfaction, and gratitude
SFQ Qigong at Life Time Oakbrook - Class highlights
1 Minute Class Highlights
A SFQ Qigong class guided by Gabriela.
Nature’s Frequencies to Amplify your Healing Experience
My virtual and in-person sessions are offered in both English and Spanish, and often take place in the heart of nature—among forests, by the ocean, or in tranquil woodlands. Even if you join from home, you’ll be immersed in the soothing sounds of birds, ocean waves, and gentle breezes, bringing the healing power of nature directly to you.
SFQ Qigong with Gaby: Letting Go in the Autumn Forest
Join Gaby for a serene Spring Forest Qigong session set in a beautiful autumn forest. Immerse yourself in the healing frequencies of nature as you learn powerful techniques for letting go and releasing what no longer serves you. This gentle practice will help you connect deeply with both your breath and the peaceful energy of the season, leaving you refreshed, centered, and renewed.
SFQ Qigong in Spanish on a beautiful beach at Treasure Island in Florida
¡Bienvenidos a una experiencia transformadora de Qigong! Minuto 3:40 comienza una sesión única de Spring Forest Qigong (SFQ), grabada en la hermosa playa de Treasure Island, Florida, después del amanecer. Disfrutarás de las frecuencias relajantes de la naturaleza y el mar mientras aprendes a conectar con tu energía vital.
Daily Practices for Healing & Sleeping deeply.
Heal Your Body, Mind, Heart, and Soul with this Guided Meditation
Begin your healing journey at 00:50 with a Guided Meditation, crafted to dissolve energetic blockages and rejuvenate your entire being. Experience the soothing sounds of nature and release physical, emotional, and spiritual hindrances. Perfect for all levels, this meditation offers profound healing, inner peace, and a timeless refuge for self-care.